Cleaning the Bathtub Isn't Necessarily Enjoyable

Cleaning the Bathtub Isn't Necessarily Enjoyable

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Just how do you really feel with regards to How to Deep Clean a Bathtub?

People have been grumbling about cleaning the restroom because the arrival of indoor plumbing. Currently a brand-new research by the College of California San Francisco/Berkeley Ergonomics Program shows that assistance gets on the method for those who detest flexing and extending to get a clean bathtub and shower.
According to the research study, using a device with a long handle can clean the tub/shower much easier, taking less initiative and also reducing stress on shoulders, knees and also reduced back.
The commonly used sponge and also spray cleaner cleaning approach has a tendency to place customers in a number of postures that can cause injury to the bone and joint system," stated research lead ergonomist as well as physiotherapist, Ira Janowitz. "Our study shows that utilizing a cleaning device with a lengthy deal with to do the stretching for you assists alleviate bone and joint anxiety
Adhering to a couple of simple tips can assist you avoid low pain in the back, claims Janowitz.

• • Push as opposed to draw when you need to relocate a hefty object. Maintain your back straight and the item close to your body when moving an object. Constantly stay clear of twisting while you are raising.

• • While performing typical house chores, usage items that are ergonomically made to minimize unpleasant bending or extending, such as the Clorox BathWand. Designed particularly for cleansing the bathtub and shower, this helpful device has a 23-inch handle as well as rotating head that permits you to quickly reach huge and hard-to-clean areas without straining or kneeling.

• • A non-active way of living can contribute to decrease neck and back pain, so make sure to exercise consistently. Exercise is essential for reinforcing and conditioning muscles of the upper body, or "core" muscles, that support the lower back.

Specialists estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back pain from disrupting the activities of your life, make sure to take the needed safety measures when possible-be it at work or while doing chores around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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